Telephone and video (e.g. Zoom; Skype) sessions offer another option to access therapy.
It follows the same basic principles as face-to-face therapy however, it provides an alternative if circumstances prevent you from meeting in person.
It follows the same basic principles as face-to-face therapy however, it provides an alternative if circumstances prevent you from meeting in person.
The benefits of this form of therapy are many and include:
More flexibility in relation to location and eliminates issues relating to geography.
If you are restricted either by a health condition, disability or perhaps you are self-isolating and cannot attend in person.
For those with time constraints, this is a convenient way to access therapy.
If you are experiencing profound anxiety and find it difficult to leave your home to attend a face-to-face session.
For some, it can feel easier to communicate feelings and thoughts from the comfort and safety of their own home rather than within the consulting room with the therapist.
Please do get in touch if you have any questions or if you would like to make an appointment.
More flexibility in relation to location and eliminates issues relating to geography.
If you are restricted either by a health condition, disability or perhaps you are self-isolating and cannot attend in person.
For those with time constraints, this is a convenient way to access therapy.
If you are experiencing profound anxiety and find it difficult to leave your home to attend a face-to-face session.
For some, it can feel easier to communicate feelings and thoughts from the comfort and safety of their own home rather than within the consulting room with the therapist.
Please do get in touch if you have any questions or if you would like to make an appointment.